Dharma Ocean Denver Meditation and Teachings for Awareness and Embodiment Dharma Ocean Denver  Meditation and Teachingsfor Awareness and Embodiment

*To attend the events below (either in person or online), you are invited to become a member of our group at www.Meetup.com/DharmOceanDenver.


Visit our new YouTube channel for sample class videos here.  Or scroll down below for an introductory video from our meditation instructor!




Sept. 16, 23, 30 - Continuation of the Buddhist Foundations (Hinayana) Course


Oct. 7, First week of the 10-Week Embodied Meditation series


Oct. 14, 21, 28 10-Week Course continues




Sept. 11 The last night, Part 10 of the current 10-Week Series


Sept. 18 Social Event, Food Provided, please RSVP for headcount


Sept. 25 Guided meditation, the Ten-Points Practice


Oct. 2 Guided meditation, the Ten-Points Practice


Oct. 9 Guided meditation, the Ten-Points Practice


Oct. 16 Guided meditation, the Ten-Points Practice


Oct. 23 Meditation Q&A and Discussion with Sean, social time, snacks


Oct. 30 Guided meditation, the 3-Fold Breath



Most evenings are fully guided so they're a great opportunity to learn how to meditate.  Those who attend on a consistent basis, over several months, will learn a variety of body-based and traditional sitting meditation practices.  The teacher will use language that is accessible to anyone, regardless of background.  You can sit in a chair or on a cushion, meditation works either way.  It is very important that anyone who attend our group reads through the Orientation Page before their first visit.


To join Dharma Ocean Denver and see our full calendar of events, please visit www.Meetup.com/DharmaOceanDenver . After you've created a Meetup.com profile and joined the group, the easiest way to see what's happening is to click on the "Our Calendar" link on the left side menu bar of the Meetup page.  Then click on specific events for details.

What is our new live-streaming option like? Below is the introductory section of a recent class concerning embodied compassion.  Be sure to scroll down on this page to learn more about what's happening in our community.

Our Schedule, Location, and How to Join our Mailing List

To join our community, visit Meetup.com/DharmaOceanDenver (our public calendar) - this is how you can receive regular weekly schedule updates, and be part of the mailing list to hear from Sean or other community members.  The first 30 days is a "trial" period before monthly dues are requested. Try us out and see if this is something you'd enjoy!


We meet inside of Mayu Sanctuary, at 1804 S. Pearl St. Visit www.MayuSanctuary.com for their full offering of meditation supplies and other classes that happen there.

Meditation Room at Mayu Sanctuary Our Meditation room
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© Sean McNamara